Victim or Perpetrator, or both?

Victim or Perpetrator, or both?

Lately I have been working a lot with the Victim, Perpetrator, Rescuer Triangle Model in different settings. I like you to take a look at it and see if you recognize anything for your self here. Where do step in? What’s your pattern? Is this by choice or...
Why Self Care?

Why Self Care?

It is three years today that my dear husband and best friend David passed away. No regrets, a beautiful passing, and lots of fond memories. And at this time, feelings of loss and remembering are here. Even with more distance in the time/space continuum, it hits me...

Vision for an Ecological Future

This is so beautiful and I can highly recommend all of you watch this 10 minutes film Our lives and future depend on how we decide what is important. A new short film by Navdanya International was launched on World Environment Day 2023. The film gathers testimonies...
Did you know…

Did you know…

Repetitive negative thinking patterns—such as ruminating about the past and worrying about the future—may be linked to a higher risk of developing Alzheimer’s disease. The takeaway: People over age 55 who exhibited higher levels of these negative thought patterns...
Did you know…

Did you know…

These resources are incredibly valuable, and they are free! General Well-being Global Compassion Coalition Greater Good: The Science of a Meaningful Life Environmental Working Group Environmental Working Group – Main Page Tap Water Database Guide to Clean...